Evidence-based care
at the pace of you.

I am a clinical psychologist and have worked with patients in numerous settings throughout my career. My career began with college students adjusting to the challenges of that stage of life — adjustment difficulties, anxiety, loneliness, depression, and ADHD.

I later worked for the VA with the veteran community, where I developed skills and expertise in various forms of trauma — including complex relational trauma, childhood trauma, and sexual abuse — and gained exposure to treatments for insomnia and chronic pain.

In private practice, I have supported individuals navigating life stress, depression, anxiety, couples work, and women's health struggles. I draw heavily from a variety of evidence-based treatment modalities: trauma-informed ACT, CBT, exposure-based therapies for anxiety, motivational interviewing, and written exposure and cognitive processing therapy for trauma.

I enjoy adapting treatment to meet each patient's specific needs — offering compassion, appropriate challenges, and direct feedback to move you toward a life that aligns with your values.